Welcome
Wheston Health Retreat
Healing Retreats for Trauma, Anxiety and Depression — Rooted in the Aloha Spirit
Sarge - Nov 2024
Great place and fantastic retreat!
I chose this retreat as the agenda suited my needs!Both John and Nina are fantastic to work with and complement one another really well.
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The location is second to none, set in rural Derbyshire and the content covered by both teachers was relevant, applicable and actionable.
Our healing retreats in Wheston integrate powerful and time-honored practices such as Ho’oponopono, Huna, mindfulness, meditation, Polyvagal Theory, breathwork, autophagy, and subtle energy healing—all woven together by the nurturing philosophy of the Aloha Spirit. These retreats are designed not just to ease symptoms of anxiety, depression, and trauma, but to nurture the whole person, empowering you to align mind, body, and spirit for lasting well-being.
· At the heart of every retreat is the Aloha Spirit, with its foundation of unconditional love, forgiveness, and interconnectedness. It reminds us to approach ourselves and others with compassion, gratitude, and unity. By embracing these principles, you’ll cultivate deep self-love and harmony, allowing you not only to heal but also to thrive.
Whether you’re seeking relief from depression and anxiety, or simply want to deepen your connection with yourself and the world around you, our trauma healing retreat offers a safe, supportive space to explore, release, and grow.
This program is more than just a collection of tools—it’s a guided journey of profound emotional and spiritual transformation.
Thank you for reaching out and considering our healing retreats—a comprehensive and heartfelt journey into holistic practices for trauma healing, anxiety relief, and emotional well-being. These retreats are designed to help you reconnect with your inner balance, resilience, and sense of peace.
Your interest in our programs reflects your courage, openness, and commitment to exploring a path of deeper self-awareness and healing. We are truly honored to walk this journey with you and to support your transformation through practices such as breathwork, Polyvagal-informed methods, Ho‘oponopono, and energy healing.
We deeply appreciate your trust in us. Your journey toward healing and wholeness is very important, and we are here to guide and support you every step of the way. If you have any questions or would like to explore how our retreats for depression, anxiety, and trauma can best serve you, please feel free to reach out.
John, Nina & Josh
Lee - Feb 10, 2025
Amazing Retreat
I wanted to learn new techniques and skills to improve mental health. I chose it for the experience of healing and teachings.
I learned how to meditate and feel more positive every day. Brilliant experience!
I certainly learned a lot and since returning home everything just seems easier.
