“I felt accepted as I am. The kindness of John and Nina was outstanding — they genuinely cared about my wellbeing. It was a truly special retreat.”
— Jacqui (BookRetreats, Nov 2025)
Welcome to Wheston Health Retreat
We don't offer a spa retreat or a clinic experiance, instead we extend our family home to those who are feeling overwhelmed, emotionally tired, or simply sensing that you need space to rest & reset.
We invite you to join us in the peaceful Peak District countryside.
As a father, daughter team we offer small, calm, emotional healing retreats with a maximum of four guests, for those who are seeking a more personal healing space we offer our One to One, bespoke retreats which can be tailored to your needs.
Our work naturally complements each other, bringing together science-informed healing techniques & practices with gentle intuitive emotional guidance.
Guests are guided to slow down, breathe again and begin easing the emotional weight they may have been carrying.
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Our intension is to give you tools to take away & intergrate into daily life to sustain improved metal & physical wellbeing.
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Why People Come to Our Retreats
When we reflect on why people come to us, it’s often during times when life feels heavy, uncertain, or overwhelming.
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Many of our guests arrive carrying more than they’ve had space to process—emotionally, mentally, or physically.
They may be navigating:
• Relationship breakdown or separation
• Grief and loss
• Anxiety, low mood, or ongoing mental health challenges
• Emotional overwhelm or burnout
• The impact of childhood experiences or trauma
• Family conflict or long-standing tensions
• Recovery after serious life events or illness
• Feeling lost, stuck, or unsure of their direction
• Difficulty balancing work, life, and personal boundaries
• A sense of disconnection from themselves
• A deep need to pause, reflect, and reset
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​A sense of carrying too much, for too long, without the space to properly process it.
Our retreats offers that space.
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To give you a feel of what a typical day may include here are a few of the subjects we cover.
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• Breathwork and nervous system regulation practices
• Mindfulness and guided meditations
• Energy healing sessions
• Crystal-based relaxation practices
• Intuitive card readings
• Time in nature and seasonal alignment
• Workshops focused on emotional healing and resilience
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Our Retreats
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🌿 Ho’oponopono New Beginnings Retreat
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🌿 One to One Bespoke Retreat
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🌿 Mindfulness & Emotional Reset Retreat
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🌿 Emotional Spring Clean Retreat
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🌿 Summer Retreat
Our Retreats
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Our retreats are priced from £449 to £795.
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We offer 2 & 3 night stays, mid week.
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Accommodation & home cooked food is included. ​​​​
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Please contact us for more details should you wish you.
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Nina & John
Healing From Home
Alongside our in-person retreats, we also offer a growing library of gentle online courses designed to support emotional wellbeing, nervous system balance, and personal reflection.
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